Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver? I got my first taste of sauna on a family vacation at the (mostly ...
Unfinished Man on MSN
Are infrared sauna workouts worth it? Facts & benefits
Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...
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