Is your daily bread ultra-processed? Why nutritionists say rye might be a healthier swap - FOOD FOCUS: Bread should just be four ingredients or less but supermarket bread often has more like 19. Hanna ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Find out which comes out on top.

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images. EatingWell design. Shopping for a healthy loaf of bread at the grocery store can feel confusing and daunting at ...

The Healthiest Bread, According to Dietitians originally appeared on Men's Fitness. Yes, you can eat bread, and dietitians are here to prove it. Using this carb-rich food to energize and recover from ...

This can significantly impact your blood sugar management and digestion.

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...