A cardiologist explains why resting heart rate is one of the simplest yet most powerful indicators of heart fitness. The article breaks down what a healthy range looks like, what a high resting heart ...
It's a typical workday and you sign onto your computer. Unbeknownst to you, a high-frequency sensing system embedded in your ...
A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...
RUN | Powered by Outside on MSN

What should my heart rate be while running?

It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.
Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...
Overview: The Fitbit lineup emphasizes advanced biosensors that provide clinical-grade insights into cardiovascular health ...
This new controller includes a heart rate monitor and alarm, tracking how your pulse jumps while you play games.
The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and ...