Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

If your New Year's Resolution is to hit the gym more in 2026, then you better look the part with some new workout threads. ...

Whenever I interview elite athletes, I like to ask for their bread and butter workouts then take them for a spin. I know I’ll never match their athletic prowess, but it’s fun to see how they train and ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our ...

If there’s someone who knows a thing or two about getting jacked and super strong, it’s Arnold Schwarzenegger. While us mere mortals don’t have time to train like Arnie did – multiple sessions a day, ...

You can always rely on a high-intensity workout to leave you feeling sweaty and exhausted. But a longer workout isn't necessarily better. And a new approach that's gaining fans on social media only ...

We've got your New Year health kick covered, with watches, rings, subscriptions and cycling tech - all in the January 2026 issue of the mag ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. The Hit the Mat Workout will be led by Chris Crowthers, MFF's Fitness Director and ...

There’s a particular rhythm to a Gen X workout playlist: nostalgia, high energy, and the occasional guilty pleasure. Forget today’s pop hits. Gen Xers swear by one-hit wonders from the ’80s and ’90s ...