According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Taking time to nurture the physical, mental, emotional, social, intellectual and spiritual self is considered – integrated medicine, or a holistic approach to health. (Pixabay photo.) When you think ...

Mental Health Awareness month created an opportunity for companies to refocus their attention on employee well-being. Yet, burnout continues to rise and employees are reluctant to return to business ...

The relentless pursuit of success often results in burnout, stress, and a pervasive sense of unfulfillment. In the midst of this hustle, mental health and wellness are frequently sidelined. But what ...

Taking the leap into starting your own holistic wellness coaching practice is one of the best decisions you can make as a health care professional. This step in your career can grant you the freedom ...