The jaggery available in the market is not always pure and often contains adulterants, chemicals, or artificial colors to make it look brighter. While this might preserve the taste, it hurts health.

Apple pie as a dish has its earliest records in Europe during the 14th century, where baked fruit pies were valued for their long shelf life in winter. Over time, apples became a staple filling ...

Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and dates, incorporate fibre-rich ingredients such as whole grains and nuts, ...

Pinni Laddu is a beloved Indian sweet offering numerous health benefits. This traditional treat, made with ghee, atta, jaggery, dry fruits, seeds, and gond, is particularly beneficial for women. It ...

Healthier Diwali sweets are easy to make using natural sweeteners, whole grains, and nuts Baking, steaming, and portion control reduce fat and calories while preserving flavor Mindful indulgence turns ...

Kajjikayalu, also known as garijelu in parts of Andhra Pradesh and Telangana, are much more than festive sweets. These crescent-shaped pastries filled with a rich coconut and jaggery mixture carry the ...

The appeal of winter desserts also comes from the nature of the ingredients. India has many winter desserts that vary from region to region. Ladoos made with roasted sesame seeds and jaggery, shaped ...