When used correctly, they can help us unpick some of the mysteries of our biology, and our mortality. Be honest: Have you ever looked up someone from your childhood on social media with the sole ...

Whether it’s cancer, diabetes, or Alzheimer’s disease — badly behaved proteins are behind dozens of the most devastating diseases. If our bodies are an orchestra, proteins are our maestros. As ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Some people understand quickly when they are in need of therapy. For instance, when they’re experiencing an acute emotional state, depression, phobias, panic attacks, or personality disorders, which ...

You may have heard of journaling as a tool for personal growth or mental health. In fact, studies have shown that journaling can help reduce symptoms of anxiety, depression, and even posttraumatic ...