Improve balance and move confidently with these expert-recommended balance exercises.

In a world where burnout is all too common, establishing healthy practices to balance the pressures of work and home is essential for anyone seeking sustainable professional success. With May being ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by Chloe Dowling for TIME (Source Images: Peter Finch—Getty Images, Vitalalp/Getty Images, Boris ...

Your sense of balance fades after 40—but it doesn’t have to. Here’s how to maintain it. Regular movement and balance training—like the kind seen here—play a crucial role in staying steady and ...

A friend of mine almost didn't do a balance transfer because of the $300 fee. He was nervous about paying that much up front -- totally fair. But once he ran the numbers and saw he'd save over $1,400 ...