Soy Nómada on MSN
Why Anger Isnt the Problem and How Learning to Manage It Can Improve Your Mental Health?
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...
bpHope.com on MSN
5 strategies to manage bipolar anger
Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next ...
Rage is an extreme form of anger, with intense aggressive impulses. It’s caused by perceived violation of rights, status, or ...
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