You’ve doubtless heard that you should “stop and smell the roses,” “savor every moment as if it’s your last,” and, in the words of country singer Tug McGraw, “live like you were dying.” But how do you ...

I enjoyed hearing stories of the many trips my grandmother took and traveling with her. I now appreciate that she was always content in the moment she was in, not chasing experiences. Her positive ...

Life feels like it’s moving at breakneck speed these days, and most of us are running around feeling constantly behind while missing all the lovely moments happening right in front of us. Learning to ...