Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based ...

Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.

Quick reactions behind the wheel are important when driving – even the briefest distraction can become a problem, says warns the Auto Club Europa (ACE). Here are some of the most common distractions ...

This post is part 2 of a two-part series. You can read the first article here. Now that you have a clear picture of what causes people to lose focus, it’s time to learn the tools to overcome ...

From a quick iPhone trick to daily mental health habits, here's how Olympians harness their focus and cut out the external noise. Jessica was a writer on the Wellness team, with a focus on health ...