Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...
As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...
Cooking a bowl of spaghetti after work might sound like a simple and effortless enough task, but for a person with executive dysfunction, it can be a minefield. There are the decisions, ('what am I ...
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