A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner ...

Recent medical research has highlighted the significant role inflammation plays in numerous modern health conditions. While the body’s inflammatory response serves as a natural defense mechanism, ...

Infections that do not go away or abnormal immune responses may cause chronic inflammation. Chronic inflammation can lead to diseases like asthma, heart disease, and rheumatoid arthritis. Avoiding ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

An anti-inflammatory diet, much like the Mediterranean diet, emphasizes whole, unprocessed foods. Research shows that an anti-inflammatory diet can lower the risk of heart disease. Foods you might eat ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...