To feel free in an interdependent relationship is the goal of recovery. It requires autonomy, self-esteem, and boundaries. Being able to envision what a healthy relationship looks like can help us ...

Because we are hardwired for connection, most of us value intimacy and authentic communication with those in our lives. This perhaps rings truest for intimate relationships such as with a romantic ...

In functional romantic relationships, it's psychologically healthy to feel a deep sense of belonging and attachment. However, becoming overly reliant on another person to feel whole, healed and secure ...