A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.
Salt is a must-have ingredient, and you'd be hard-pressed to find a kitchen that lacks it. However, if you look closer at ...
Iodized salt helps prevent iodine-deficiency disorders, including goiters and certain birth defects. Yet it's unclear how this seasoning interacts with chloramine-treated drinking water if some of the ...
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Is iodized salt enough to keep your thyroid healthy? Doctor explains
Iodised salt supports thyroid health, but experts say proper hormone function also relies on balanced nutrition, lifestyle ...
There are plenty of good reasons to bypass the saltshaker. Too much sodium can increase your risk of high blood pressure, heart disease, and stroke. But table salt is probably the most reliable and ...
A five-year study in Shanghai reveals that using iodized salt could help prevent frailty in older adults with diabetes—particularly those with underactive thyroids. Study: Association of iodized salt ...
GREENSBORO, N.C. — Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient —Iodine. Our bodies are unable to make this mineral, ...
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