While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...
We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...
Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...
“You’re not in Jazzercise, ladies,” a trim, tattooed fitness instructor chided me and the roomful of women who were attempting to work up a sweat one morning a few months ago. I’d never done ...
EAST MOLINE — Jazzercise fitness centers around the Quad-Cities are offering free classes to women 16-21 years old through the new initiative that supports their growth and development. Dubbed ...
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