Which kickboxing bags are best? Whether you’re looking for a total-body workout routine or you want to improve your boxing skills, a kickboxing bag can be a transformative addition to your home gym.

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our team of Men's Health fitness editors and experts including strength and boxing coach David Pegram, ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The savings bonanza of Walmart’s Deals Week is down to its final ...

Learn the proper kickboxing stance and techniques to maximize your power when training on the heavy bag. Discover the optimal distance and hand positioning to enhance your workout. A retired policeman ...

Which Century kickboxing bag is best? The Century martial arts supply company sells a variety of training and safety accessories for martial artists. Their most iconic products by far are their ...