Novo Nordisk’s Wegovy weight loss pill hit U.S. pharmacies this week. Here’s how it works, who qualifies, how to take it, ...

When taking those first steps on your road to running for weight loss, it’s not always as easy as heading out the door. Just ...

Up until recently, all three GLP-1 drugs for weight loss were only available in injectable form. However, the FDA approved ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team at the University of Illinois Urbana-Champaign has developed a ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...