Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Methylsulfonylmethane (MSM) is a naturally occurring chemical in the body. MSM also exists in plants and other animals. On a cellular level, it is thought that MSM might have some effects on ...

Dealing with constant inflammation-induced joint aches and pains might feel like a normal part of getting older, but it doesn't have to be. There are some easy ways to tamp down on your discomfort—and ...