Read the original article on Purewow. Dr. Stephanie Nichols is a naturopathic doctor with Onyx Integrative Medicine in Gilbert, Arizona. She is the lead formulator of Big Sister, a hormone-focused ...
Magnesium supplements are used for a variety of health purposes, from treating constipation to easing anxiety. The form you choose to take magnesium in—whether capsule, gummy, or powder—may not make ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...