Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.
Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...
Runners and walkers gathered Saturday morning in Pittsburgh to officially kick off training for the 2026 DICK’S Sporting ...
HARTFORD, Conn. (WTNH) — Thousands of runners are expected to participate in the annual Hartford Marathon. Like in past years, Hartford HealthCare will provide support and access to care for all ...
The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.
The marathon. 26.2 miles. A distance many runners dream to accomplish at some point on their running journey. A distance that runners worldwide dare to take on. That feeling of crossing the finish ...
“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...
In a recent life study published in the Journal of Applied Physiology, researchers studied the effects of lifelong rigorous endurance exercises on cardiac physiology and illness risk by analyzing the ...