"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, it seems like there are just as many diets—from keto, to intermittent fasting, to the warrior ...
Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed to ...
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Mayo Clinic Q&A: What to eat for a healthy heart
DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid? ANSWER: One of the most ...
Just like clothes go in and out of fashion, different diet trends (even items considered the best diets for weight loss) usually don’t stick around forever. However, doctors and nutritionists can ...
The keto diet has been linked to multiple health benefits, including lowered blood pressure and reduced blood sugar. Now scientists believe it could aid brain health. The ketogenic diet, more commonly ...
DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid? ANSWER: One of the most ...
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