As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
EatingWell on MSN
The 30-Minute Mediterranean Diet Dinner I Can’t Stop Making
Making Broccoli-Cheddar Butter Beans helps follow a more Mediterranean-style diet. Beans have protein and fiber and are an ...
Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...
Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...
Everyday Health on MSN
Should you try the Mediterranean diet for Crohn’s disease?
Learn about the potential benefits of a Mediterranean diet for Crohn’s disease, such as lessened symptoms and a reduction in gut bacteria imbalances (dysbiosis).
DecorHint on MSN
Mediterranean flavors arrive at Bellis Fair Mall with a new Bellingham, Washington restaurant
Bellingham just got a delicious new dining option that brings the warm, vibrant flavors of the Mediterranean right to the ...
KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...
Mourad and Rose Gawargy, owners of Venezia Family Restaurant and Cafe, remodeled the former Thirsty’s Bar and Grill in East ...
Ada Mediterranean Cuisine, 175 Middle Island Rd., Middle Island, 631-345-3973, adamediterranean.com. Open every day 9 a.m. to ...
Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.
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