Protein and strength training may help.

Having a fast metabolism is a real perk when you’re trying to trim down: it allows your body to burn calories quickly. And if you use a lot more calories than you consume, you’ll likely lose pounds.

Cancer cachexia upregulates one-carbon metabolism in multiple organs throughout the body, a new mouse study reveals, ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Here, experts share the best time to drink water to boost your metabolism, plus the ways that maintaining optimal hydration ...

There are "costs of life" that mechanical physics cannot calculate. A clear example is the energy required to keep specific biochemical processes active—such as those that make up photosynthesis, ...

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

New research shows how engineered enzymes and cell-free systems can be combined to recycle CO2 into Acetyl-CoA and other ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...