Anxiety disorders are characterized by excessive worry that disrupts daily life and can manifest as agitation, fatigue, and difficulty concentrating. Social anxiety, panic disorders, and phobias are ...

Supplements for anxiety are becoming increasingly popular, with research suggesting that they may help to reduce some of the symptoms experienced by people with anxiety disorders. Anxiety is a complex ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...

It's easy to write-off excessive worries and racing thoughts as symptoms of anxiety. But if you know you're dealing with anxiety, it's important to be aware of where certain fears are really coming ...

Anxiety is the number-one condition that is diagnosed by most psychologists and psychiatrists. It is incredibly common, and almost every single person that I work with in my therapy practice struggles ...