Animal Flow is a fitness system designed by personal trainer Mike Fitch. The movement is designed to improve mobility, strength, and endurance, but can also serve as meditation. It's gained popularity ...

Finely tuned eye movements are instrumental in enhancing visual acuity, according to findings of a study published in Nature Communications. Finely tuned eye movements are instrumental in enhancing ...

Visual acuity--the ability to discern letters, numbers, and objects from a distance--is essential for many tasks, from recognizing a friend across a room to driving a car. Researchers previously ...