Many people want to build muscle and lose weight for an improved physique, but the goals can be a bit contradicting.

Researchers have developed a novel bioink that uses a sustained-release hormone to promote the growth and regeneration of 3D-printed muscle tissues. Their approach opens the door to developing new ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE'S NOT A ton of cheat codes when it comes to building muscular strength and size. There's no magic ...

Cell sheets are guided to form anchored, scaffold-free constructs for in vitro modeling by providing pillars that act as anchors for otherwise anchorless cell sheets. Credit: Advanced Functional ...

Two elite fitness coaches reveal the science-backed strategy to burn fat, preserve lean muscle, and transform your body the ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...