A research consortium made a recent discovery that the natural molecule trigonelline present in coffee, fenugreek, and also in the human body, can help to improve muscle health and function. A ...

Study uncovers a polyphenol's mechanism in enhancing mitochondrial calcium uptake and muscle bioenergetics during aging. Study: Mitochondrial calcium uptake declines during aging and is directly ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...

Share on Pinterest A natural molecule found in coffee and fenugreek has been linked to improved function in aging muscles. Design by MNT; Photography by Guido Mieth/Getty Images & ajaykampani/Getty ...

In a recent study published in Nature Communications, researchers examined the efficacy of a prebiotic in improving muscular and cognitive performance vs. a placebo among elderly individuals. As the ...

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...

Evolution has left humans with many vestigial traits—remnants of once-useful biological features that serve little or no ...