Why weighted walking turns your cardio session into weight training.

Top longevity experts reveal the essential nutrient synergy and lifestyle shifts required to reverse bone thinning and ...

We know that inactivity increases risk of cardiovascular disease, obesity, joint problems and many other conditions.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

Magnesium and phosphorus might not make headlines like calcium or iron, but these unsung heroes perform countless vital functions throughout your body every day. These minerals work tirelessly behind ...

Orthopedic implants are used to fixate the bone fragments of fractures. Novel smart implants are now being developed that can continuously monitor and actively promote bone healing—by, for example, ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

Please provide your email address to receive an email when new articles are posted on . Good musculoskeletal health and nutrition are important for individuals undergoing surgical procedures.

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...