I was physically fit as a teenager, but after two toxic marriages, my confidence, body image, and self-worth were shot. As a result, I struggled with an eating disorder and it damaged part of my colon ...

I grew up in a household that prioritized exercise as a means for engaging in social activities and for maintaining mental health. For that reason, I was always in different sports as a kid: cross ...

An influencer’s impressive before-and-after transformation has led to speculation that there may be more to her look than just hitting the gym. Hanah Noelle took to her TikTok page to share two photos ...

Celebrity transformations always spark curiosity. Whether it is movie stars or comedians, the weight loss or fitness process tends to inspire people. One of such stories is the fantastic journey of ...