Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Immerse yourself in a serene loop of breathtaking waterfalls cascading through lush, green landscapes. Gentle nature sounds ...

We have evolved from nature, among nature and with nature. Yet, as technology permeates into our lives, it is beginning to compete with nature. The dawn and dusk we’ve evolved to set our body clocks ...

During summer, I am doing my morning meditations under my mimosa tree. It has beautiful pinkish flowers that have a sweet scent. This scent is very calming to me. So I am sitting and breathing in that ...

Being in nature calms me, and I realized that research backs up what I’ve been experiencing. Recently I took a trip to the west coast of Michigan, where we stayed on a lake. Each morning, I woke up ...

Perhaps your habit includes the peaceful serenity of a walk through nature on one of our park trails. Local composer, recording artist, and producer, J.J. Myre, from the Town of Vienna, has begun a ...

India is not only rich in biodiversity but also features many animals known for their calm, social, and affectionate nature. While top predators often grab the spotlight, gentle creatures - from big ...