Body image refers to the way we view our physical appearance and how we imagine our bodies look to others. People with positive body image generally feel comfortable and confident in their bodies, ...

A study conducted at the Universidad Europea de Madrid, Spain, finds that negative body image perceptions can potentially lead to poor physical and mental health outcomes in young adults engaged in ...

“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...

It’s common for people to feel uncomfortable with different aspects of their bodies. However, this dissatisfaction can sometimes take a toll on mental and physical health. Here are some tips to help ...