Night shift workers and individuals who regularly achieve fewer than 6 hours of sleep demonstrate an increased risk for ...
Working the night shift is linked to a number of health issues, from heart disease to obesity to sleep disorders—and even ...
Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A new ...
Add Yahoo as a preferred source to see more of our stories on Google. Although the physical body is relatively inactive during sleep, the brain is remarkably busy − restoring, repairing and ...
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Researchers discovered a compound, Mic-628, that resets the body clock, helping daily rhythms shift earlier and recover from ...
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