Add Yahoo as a preferred source to see more of our stories on Google. People taking probiotics to alleviate belly pain or bloating may be disappointed—and find they wasted money in the process. (Getty ...

The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that could ward off the worst effects of a hangover if taken before drinking. As a bourbon reviewer who ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good. Reviewed by Dietitian Jessica Ball, M.S., RD Some gut health supplements lack ...

We’ve said it once and we’ll say it again — there’s no one-size-fits-all answer to health and nutrition. These days, […] The ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Among over-the-counter (OTC) products for depression, St. John’s wort, saffron, probiotics, and vitamin D have the strongest evidence of efficacy, new research showed. However, folic acid and lavender ...

The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that could ward off the worst effects of a hangover if taken before drinking. As a bourbon reviewer who ...