Medically reviewed by Melissa Nieves, LND Key Takeaways Omega-3 fatty acids can lower the risk of heart disease and other ...

The type of supplement and what you're taking it with matter the most.

We all know that salmon contains a substantial amount of omega-3, a fat that is very important for heart, brain, and eye ...

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Add Yahoo as a preferred source to see more of our stories on Google. Over 16 weeks, a Mediterranean diet and algae-derived omega-3 supplements led to sizable reductions in inflammatory and ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Supplementation or dietary intake of omega-3 fatty acid ...

Higher plasma levels of omega-6 and omega-3 fatty acids are associated with a lower incidence of cancer. However, omega-3 fatty acids are linked to an increased risk for prostate cancer, specifically.

Sources of omega-3 fatty acids Consumption of fatty fish is by far the best proven way to increase levels of omega-3 fatty acids. Wild Alaskan salmon (sockeye) is a particularly good source, as this ...

New research suggests omega-3s may not protect against cognitive decline. June 13, 2012— -- Despite doctors' advice that omega-3 fatty acids can prevent a decline in cognitive function, a new ...

Omega-3 fatty acids (also referred to as n-3 polyunsaturated fatty acids) in the diet come from two sources: marine (fish, krill and algae) and land plants. The marine omega-3 fatty acids, ...