One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key to ...

HAMPTON ROADS, VA- Dr. Contessa Metcalfe, double-board-certified physician and star of Bravo’s Married to Medicine, brings what’s really working for winter wellness in 2026—from overlooked immune ...

Forbes contributors publish independent expert analyses and insights. I am a digital nomad covering travel with a focus on wellness and food Apr 24, 2025, 01:24pm EDT May 25, 2025, 01:29pm EDT ...

(BPT) - Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you indoors for most of the day. When you're in close quarters with each ...

It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

With the spring semester underway, Student Health would like to remind you to take care of yourselves during this exciting ...

Eating the right vegetables daily can significantly improve your overall health and prevent lifestyle-related diseases. Here are five powerful vegetables you must add to your diet for long-term ...