Associations of personality traits with physical activity and sedentary behavior were observed in a study conducted at the Gerontology Research Centre and the Faculty of Sport and Health Sciences at ...
Most people believe that personality is generally very stable—and in many ways, they’re right. If you are an extravert, for example, it’s not quite possible for you to turn into an introvert overnight ...
A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...