Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.