What does celebrating yourself look like to you? A good night's sleep? Unplugging from the world? Journaling? Taking time to focus on your emotional, mental and physical wellbeing isn't selfish, it's ...

Discover seven powerful books that heal emotional wounds, guide life choices, and inspire daily growth with wisdom, comfort, and clarity.

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

READING PROGRAM. BLACK AND BROWN STUDENTS CAN READ BOOKS WITH CHARACTERS THAT LOOK LIKE THEM NOW. IT SENDS THEM A POSITIVE MESSAGE THAT THEY BELONG AND THEY TOO, CAN ACHIEVE ANYTHING THAT THEY WANT.

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...