Sitting at a computer all day long, staring at a screen, can take a toll on your eyes and even lead to headaches, dry or uncomfortable eyes, and blurry vision. You’ll need to take some protective ...

Angie Glaser was already four years deep into a chronic migraine cycle when she accepted a job at Migraine Again as content editor. Ironically, she had been forced out of her work as a park ranger in ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

From smartphones and laptops to streaming TVs and gaming consoles, people’s days are filled with digital devices. This constant connection makes life easier, but there’s a downside: it also means your ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...

GEORGIA, USA — Whether from friends or family, you may hear it all the time. Several people recommend avoiding screen time before bed and utilizing the device's “night shift” mode to protect your eyes ...

Many of us spend hours every day on our phones and computers, which can lead to vision problems and eye discomfort. To prevent this, you've likely heard of people using blue-light glasses, which are ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

When we talk about unplugging, detoxing and setting time limits these days, we're no longer referring to cables, dieting or deadlines. The way we describe our relationships with technology suggests we ...