Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

Psyllium husk is a cheap fiber supplement that can boost gut health and aid digestive issues. I took psyllium husk for three weeks and was shocked by how big an impact it had and how fast it worked.

We asked dieticians the best fiber supplements to take in 2026 - Dietitians weigh in on everything you need to know about ...

Psyllium husk, also known as ispaghula, is a fiber commonly used to promote digestion. Evidence shows that psyllium can relieve constipation and diarrhea, and may lower glycemic response. Psyllium has ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

Psyllium was the most successful type of fiber to treat chronic constipation, according to a recent systematic review and meta-analysis published in the American Journal of Clinical Nutrition. In ...

Please provide your email address to receive an email when new articles are posted on . Psyllium reduced inulin-induced colonic gas production among patients with Rome IV criteria irritable bowel ...

ATLANTA — Psyllium fiber protects against ulcerative colitis and suppresses inflammation by activating the bile acid nuclear receptor, a mechanism that was previously unrecognized, according to a new ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...

There’s an active recall on a popular fiber supplement sold in Canada, according to the Canadian Food Inspection Agency (CFIA ...

The diabetes medicine Ozempic — used by many without diabetes to lose weight — is becoming incredibly popular. It’s also pricey (Ozempic typically costs upwards of $900 per month before insurance and ...