Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ozempic has been a buzzy medication for more than a year. The prescription ...

Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

Psyllium husk is a fiber supplement often used for constipation, but it may also relieve heartburn symptoms. It’s usually safe and effective to try, but there are some precautions to consider. Share ...

Psyllium (pronounced sill-E-um) husk is a fiber supplement that’s best known for constipation relief. "But it may also have benefits for metabolism and digestive health," says Vanessa King, RDN, a ...

Not only is fiber key for overall health, but the nutrient can be especially helpful when it comes to weight loss. Here's why: Fiber, particularly soluble fiber, has a satiating effect, meaning it ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...