If you can perform a high number of push-ups without stopping at 55 or older, your fitness level places you in a truly elite ...

Pushups remain one of the most honest and effective tests of real-world strength, especially after age 50. Simple, ...

Many people who like to do calisthenics find the goal of doing 100 push-ups a fun challenge to attempt. Many are also working to build up to that number and get stuck at 75 for a considerable time ...