Pat Croce's American Cancer Society Healed Gathering is helping you Put Yourself First. The first guest is Dr. Kahyun Yoon-Flannery, Co-Director and Breast Surgeon at Janet Knowles Breast Cancer ...
Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...
Theme: Notice your inner voice. Exercise: Throughout today, catch your inner self-talk. Each time you criticize yourself (“I should’ve …,” “I’m so dumb”), pause and reframe it with kindness — for ...
Balancing cancer treatment and professional responsibilities is challenging, with societal pressures often prioritizing productivity over personal health. Support from friends and colleagues is ...
My YiaYia taught me how to put myself first and look fabulous while doing it. She'd dress up to boost her mood and have self-care days to get her hair done and see friends. Now, I throw on a great ...
For too long, many women have been taught to care for everyone else before thinking about their own needs. But something amazing happens when that pattern shifts. Putting yourself first isn’t ...
Putting yourself first isn’t selfish-it’s actually one of the smartest things you can do for your happiness and success. When women make their own needs a priority, they build stronger relationships, ...