Rebirthing is an alternative therapy technique used to treat reactive attachment disorder. This therapy uses a specific kind of breathing (breathwork) meant to help you release emotions. Supporters of ...

Breathwork refers to any breathing exercise or technique. People often perform them to improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing ...

Looking for a way to overhaul your life for the better? Believe it or not, it has a lot to do with how you choose to inhale and exhale. Breathing may be an automatic function of being, but so many of ...