Wear one of these and you’ll probably lower your risk of dying. Which is nice. (Picture: Metro) Cycling is great, it really is. You get to keep fit, clear your mind and get from A to B. All at your ...

If you’re running after dark, your top priority is to find a jacket that will make you visible to cars and other people, which will keep you safe. According to a report from the National Highway ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...