If you follow a healthy diet and get plenty of exercise but still regularly feel bloated and uncomfortable, you could be suffering from water retention. We speak to Healthspan Medical Director Dr ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Water is essential for your overall health. But retaining too much water can also cause bloating and ...

Adjei, MD Key Takeaways Eating too much salt can make your body hold extra water.In people with heart failure, swelling can be a sign of fluid retention.Cirrhosis of the liver can cause fluid to build ...

It can lead to temporary weight gain, discomfort and bloating. While it is often harmless, persistent water retention can be an indicator of underlying health issues. In this column, we will explore ...

Dear Dr. Roach: I am a female under 30 years old. For over a decade, I have been having severe health concerns. I am constantly retaining water and also have difficulty moving and completing simple ...

Sometimes in our bodies, fluid leaks from the blood into the body tissues. Our body is made up of a system of tubes known as the lymphatic system whose work is to drain this fluid from the body ...

It’s easy to ignore subtle swelling, like when a pair of shoes feel tight by late afternoon or that heavy, puffy feeling that tends to show up without warning. Most people chalk it up to ‘eating too ...

As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

Cardi B took to Instagram to explain that her change in appearance is due to water retention and asked fans for recommendations on how to deal. Cardi B took to Instagram to reveal that she’s retaining ...

While both look the same on the scale, water weight and body fat are distinctly different. Water weight tends to come on quickly, while body fat builds up gradually. Share on Pinterest Kerkez/Getty ...