Last week, Olympian, doctor and coach Marius Bakken published a fantastic article on the "Norwegian model" of training. It's a long read, but extremely worth it, delving into the nooks and crannies of ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Fitbit's ecosystem helps you plan and monitor runs. Pairing with the Google Pixel Watch 3 adds more features and delivers a seamless running experience. This step-by-step guide shows how to build ...

The Women’s Training Program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

Snagging a bib for the Broad Street Run – one of the largest and liveliest 10-milers in the country – requires some luck. But avoiding injury and running a personal best calls for careful planning.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Jeff Galloway ...

Future soldiers want to know whether they should prepare for the two-mile Army Physical Fitness Test timed run, the Ranger five-mile timed run or rucking 6-12 miles. The short answer is: All of the ...