We know consuming too much salt raises blood pressure, which in turn can lead to cardiovascular problems. A 2022 study has quantified this relationship as a public health message in clear, stark terms ...

I always check nutrition labels when I’m at the grocery store and use them to help pick the best option among the variety of pre-packaged foods I purchase. I check sugar, salt, and fat contents, but ...

BOSTON – Reducing your salt intake can be a challenge. But doing so by just one gram a day could reduce your risk of heart disease. UK researchers analyzed data from China where people have among the ...

Share on Pinterest Experts say using alternative seasonings can help reduce salt intake. Getty Images Researchers report that lower salt intake by as little as 1 gram per day can reduce the risk of ...

About 90% of the U.S. population consumes too much sodium, mostly in the form of salt. High salt consumption can lead to high blood pressure, a major risk factor for heart disease and stroke, the ...

That works out at around a teaspoon but according to the study done by the BHF, most adults in the UK are consuming around ...

A recent analysis has brought renewed attention to the amount of salt consumed by adults in the United Kingdom, revealing ...

Adults in England consume 40 percent more salt than recommended, according to a new study, raising their risk of high blood pressure, heart attacks, and strokes. View on euronews ...