In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...
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How to cut back on your screen time (and save your health)
The alarm goes off and you roll over to pick up your phone. Before you've even got out of bed, you're scrolling through social media and checking messages. Your whole day unfolds the same way. You ...
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